I am offering a four week block of Pilates specifically for children during the summer holidays. £25 for the four sessions block every Thursday at 4.30pm for 30 minutes on the following dates: All classes will be held at Follan in the Tromode Industrial Estate, Douglas. I am also able to offer some free classes to school, community group or sports group for young people. The aim is to provide safe, fun and effective movement Read more
Any classes over the two weeks other than tomorrow morning are online only. If you don’t have the zoom code just message me
The sun is shining ready for morning classes. Are you ready to do the real Joseph Pilates Method!
Did you know I offer Wellness at Work Sessions through a corporate programme or arranged through a group of colleagues. When your body feels in better alignment and free from tension it really helps improve your mood which helps promote positive mental health. Many people these days are so low on time for themselves on a weekly basis of a set time and place. Attending a one off workshop teaches you so many tips and Read more
Are you ready morning classes… The real Joseph Pilates Method, making your body feel great and leave feeling taller is my aim. Everyone gets an authentic mat and barrel there is even a few bench mats for anyone that needs a little slant in their day! I’ve hidden the magic circles in the corner we know they are a love hate small but mighty addition.
Arm and Leg springs are a great addition to mat work, regular Pilates studio session or just a quick arm or leg workout. I have the facility to support groups of 4 using leg springs, arm springs and roll back bar or groups of 3 using full Tower apparatus. I have many clients who love even just the leg springs as it has such an instant positive impact on the body. Swimmers feel taller and Read more
Some of our studio favourites bathed in spring sunshine! The equipment options give you the authentic pilates experience. Cadilac Bench Mat Resister Wunda chair