Love having all these little books I made with a variety of the classical exercises along with a few stretches and pre-pilates exercises to keep my clients moving when not having a session with me. https://fb.watch/noUng8fWCN/ Plus great for the kids classes using Pilates Pippa as a visual aid All Read more…
I am offering a four week block of Pilates specifically for children during the summer holidays. £25 for the four sessions block every Thursday at 4.30pm for 30 minutes on the following dates: All classes will be held at Follan in the Tromode Industrial Estate, Douglas. I am also able Read more…
Any classes over the two weeks other than tomorrow morning are online only. If you don’t have the zoom code just message me
The sun is shining ready for morning classes. Are you ready to do the real Joseph Pilates Method!
Did you know I offer Wellness at Work Sessions through a corporate programme or arranged through a group of colleagues. When your body feels in better alignment and free from tension it really helps improve your mood which helps promote positive mental health. Many people these days are so low Read more…
Some of our studio favourites bathed in spring sunshine! The equipment options give you the authentic pilates experience. Cadilac Bench Mat Resister Wunda chair
Here is George demonstrating things we do in a mat class. Standing Twist Getting down into the mat from standing. Pictures courtesy of Elaine Ewing – more in this Facebook post