Although I taught from 2000 I didn’t get my first equipment until 2010. Takes time saving money, pilates equipment is expensive. I even had to sell my horse back then to help afford things. Plus it helps to have a supportive mum that helps you build your brand. Small businesses really do have to make personal sacrifices to survive or thrive. Today I have full range of authentic equipment in the studio. I’m just missing Read more…
Teaching Is My Passion, But Pilates Is My Life I am so appreciative that my career combines my personal passions of Pilates and teaching. These two aspects of my life journey intertwine, shaping who I am and how I engage with the world around me. Pilates is more than just a form of exercise; it’s a holistic approach to wellness that emphasises the connection between body and mind, allowing me to embrace each day with Read more…
My passion is pilates and although it may hurt I promise I’m correcting you for the right reasons!
I share and post lots of information on my Facebook page: https://www.facebook.com/profile.php?id=100063577630499
Try and be patient with Pilates. The real Joseph Pilates Method takes time to make lasting changes which means more than one lesson. It doesn’t matter if you are already strong and fit in other things you still need to master the basics in Pilates before doing the advanced moves. When starting with injury or imbalances you need to understand the basics in order to make changes in your body. Every movement matters. Your alignment, Read more…
Privates are worth it even if you only have one before joining a class. This includes Mat classes. You learn how to move safely and effectively. This is also referencing authentic pilates not fitness pilates or gym on a spring. The real Joseph Pilates Method. There is a big difference in how it feels in your body and how it is taught. .
Cathy Strack will be joining us to talk about her book or answer any questions. She has a couple of books out if you want to order any you can go straight to her website. She has done some great research and found many things others had not. Things are always being found about Joe, his life and his method so we don’t always know everything. It’s great to continually learn things. Please let me Read more…
Cathy Strack will be joining us to talk about her book or answer any questions. She has a couple of books out if you want to order any you can go straight to her website. She has done some great research and found many things others had not. Things are always being found about Joe, his life and his method so we don’t always know everything. It’s great to continually learn things. Please let me Read more…
People are often put off by the price of a private Pilates session. Real authentic and well made equipment is expensive to make and buy. Not only do you pay for the equipment and it’s accessories separately but the shipping and import duties are very high too. Good teachers choose good quality equipment for your safety and for the Pilates work to feel correct in your body. Real teacher training that involves hundreds if not Read more…