Cathy Strack will be joining us to talk about her book or answer any questions. She has a couple of books out if you want to order any you can go straight to her website. She has done some great research and found many things others had not. Things are Read more…
A little snippet of my recent visit to America to Joseph Pilates original studio in Becket with lots of his original equipment to re live the authentic exercises on. Learning on apparatus not many people from around the world have heard of or been on. The authentic exercises and sequences Read more…
I am offering a four week block of Pilates specifically for children during the summer holidays. £25 for the four sessions block every Thursday at 4.30pm for 30 minutes on the following dates: All classes will be held at Follan in the Tromode Industrial Estate, Douglas. I am also able Read more…
Did you know I offer Wellness at Work Sessions through a corporate programme or arranged through a group of colleagues. When your body feels in better alignment and free from tension it really helps improve your mood which helps promote positive mental health. Many people these days are so low Read more…
I appreciate so much what I can learn from others in the worldwide Pilates community to help educate and share the knowledge of authentic Pilates. Pictured @Elaine_Ewing showing Pilate moves using authentic Joesph Pilate equipment. #Neverstoplearning
All privates and small group classes in studio are running as usual today and tomorrow. Saturday and Sunday pre- booked sessions are on. The studio is closed on Monday and Tuesday and open as normal on Wednesday. Wishing everyone a great New Year, let’s get 1% better everyday 💜
There will be no Thursday evening classes during December. The classes unfortunately clash with Christmas late night shopping and Christmas nativities. All privates and small groups will be continuing through Christmas and New year. Please contact me directly regarding small groups and privates.
No big classes are running over the TT fortnight but privates are carrying on as normal. You can take this opportunity to book a private or semi private session and get to try all the Pilates machines. 💋