I shared on socials that I would be part of the teaching team for the World Record Pilates Class Attempt at Knockaloe and invited everyone to come along and be part of the event. As someone who loves sharing authentic Pilates and talking about all things Joe Pilates I had Read more
The Isle of Man is preparing to make history on Sunday, 19 July at Knockaloe for an ambitious attempt to break the world record for the largest Pilates class ever held! The event is particularly significant because Knockaloe is recognised as the place where Joseph Pilates began developing the principles Read more
Reminder of online classes. Many have been combined into one time so just remember to check your class time.
I know that a very small correction can change the entire purpose of a move. Since I’ve been back from New York I feel validated in my obsession! My focus on the authentic method is to give you the necessary corrections to help you feel Pilates in the right way Read more
So often we feel pressure to be an expert in something immediately, in Pilates you think your body should be able to move in that way by now, or it will cheat to make you think it can do it! But Pilates isn’t something you can learn in a few Read more
Spring is the time for letting go. Giving yourself permission to take your time, breathe and learn creates space for deeper understanding, steadier progress, and greater confidence along the way. Remember, progress isn’t always loud or immediately visible, but that doesn’t make it any less powerful. Consistency — those quiet, Read more
This week, there are no classes or private sessions as I take time to focus on my own continued education. I’ve been invited to spend six days in NYC learning from exceptional teachers, with plenty of hands-on guidance in an intimate, invitation-only setting. As practitioners, it’s important to remember that Read more
Happy New Year! The New Year often arrives wrapped in bold resolutions and big promises. We tell ourselves this will be the year everything changes. But real transformation rarely comes from dramatic overnight shifts. It comes from the quiet, steady journey of small changes made consistently. You all know this Read more