I am so excited for my American vacation and to meet amazing international colleagues at a Pilates Conference. Timetable for last week of classes: Studio classes and privates will resume on 6th October. All Douglas classes will resume the week of the 9th of October.
The sun is shining ready for morning classes. Are you ready to do the real Joseph Pilates Method!
Are you ready morning classes… The real Joseph Pilates Method, making your body feel great and leave feeling taller is my aim. Everyone gets an authentic mat and barrel there is even a few bench mats for anyone that needs a little slant in their day! I’ve hidden the magic Read more…
Arm and Leg springs are a great addition to mat work, regular Pilates studio session or just a quick arm or leg workout. I have the facility to support groups of 4 using leg springs, arm springs and roll back bar or groups of 3 using full Tower apparatus. I Read more…
Some of our studio favourites bathed in spring sunshine! The equipment options give you the authentic pilates experience. Cadilac Bench Mat Resister Wunda chair
Education and information allows us to make our own informed decisions and continue to learn everyday. I get asked everyday – why is your Pilates different? My answer is not a simple one. I wish it was but anyone can advertise a Pilates class even with no pilates relevant training. Read more…
The studio has weights and everything else but it is always ok to bring your own light hand weights to the classroom. The classroom is at a different location to the studio. If you want to add a bit extra to your mat or barrel class bring your own light Read more…
This is for groups of 4 and includes leg and arm springs with small studio apparatus.