Cathy Strack will be joining us to talk about her book or answer any questions. She has a couple of books out if you want to order any you can go straight to her website. She has done some great research and found many things others had not. Things are Read more…
A little snippet of my recent visit to America to Joseph Pilates original studio in Becket with lots of his original equipment to re live the authentic exercises on. Learning on apparatus not many people from around the world have heard of or been on. The authentic exercises and sequences Read more…
Follow me on Instagram @PilatesLianne Pumpkin makes a few appearances too! http://www.pilatesroom.im/instagram-pilateslianne/
If a class is not for you or you want to learn individually please contact me for a private session. Privates and Duos are held everyday of the week.