Straps to support your upper and lower powerhouse and your spine. Barrel to open the chest, support the spine and assist your position. Plus have way more fun and facilitate even more of the original moves. Poles for connection, balance and lengthening. The magic of the circle for engagement, deeper Read more
Small barrels to suit everyone’s imbalances. It’s really important the upper body is connected and aligned well on the barrel especially with your pelvis on top of barrel and holding the sides of the barrel. I have a great selection of barrels, all to Joesph Pilates archival dimensions. The hand Read more
I thought I would do another About Me post as sometimes I forget how long I have been teaching for and the progress I have made in my Pilates knowledge and developing the studio. So, I am from Ramsey in the Isle of Man and although I have moved around Read more
You can book private or small group workshops to suit your own needs. Friends, family or work colleagues learning together while having fun. Workshops can be for many different things tailored to your own requirements. Workshops that have been popular so far this year are as follows. Authentic Pilates Pilates Read more
You can book private or small group workshops to suit your own needs. Friends, family or work colleagues learning together while having fun. Workshops can be for many different things tailored to your own requirements. Workshops that have been popular so far this year are as follows. Authentic PilatesPilates for Read more
Our sessions are authentic Pilates and delivered by a highly trained instructor who has taught international clients as well as local ones. Thousands of hours of teaching and training including very exclusive international training and workshops on authentic apparatus. Being one of only 40 teachers from around the world and Read more
For those that already do in person classes the below can be joined online via Zoom
Tuesday morning class at Comis Gym – pay as you go all levels welcome.