You can book private or small group workshops to suit your own needs. Friends, family or work colleagues learning together while having fun. Workshops can be for many different things tailored to your own requirements.
Workshops that have been popular so far this year are as follows.
Authentic Pilates
Pilates for beginners
Pilates transitions
Posture and activation
Feet and seat
Core connections
Mobility and movement
Balance
Workshops can be short or long and include food and champagne if required. 
