Did you know Joseph Pilates designed his own Pilates Mats. There was various ones all of which had a strap on the bottom. I have 4 different types in the studio and use two different types in Mat class. The one shown is a typical class mat. In addition I use bench mats in class which are thicker and have the ability to be raised higher flat or tilt either end. The video also shows Read more
A little snippet of my recent visit to America to Joseph Pilates original studio in Becket with lots of his original equipment to re live the authentic exercises on. Learning on apparatus not many people from around the world have heard of or been on. The authentic exercises and sequences and hands on guidance to make the body work correctly. Getting to watch video of Joseph pilates teaching really adds clarity and value to you Read more
I am so excited for my American vacation and to meet amazing international colleagues at a Pilates Conference. Timetable for last week of classes: Studio classes and privates will resume on 6th October. All Douglas classes will resume the week of the 9th of October.
Love having all these little books I made with a variety of the classical exercises along with a few stretches and pre-pilates exercises to keep my clients moving when not having a session with me. https://fb.watch/noUng8fWCN/ Plus great for the kids classes using Pilates Pippa as a visual aid All images belong to myself, Lianne Gregory. Pippa was designed and developed by myself alongside my fabulous friend Zena
I am offering a four week block of Pilates specifically for children during the summer holidays. £25 for the four sessions block every Thursday at 4.30pm for 30 minutes on the following dates: All classes will be held at Follan in the Tromode Industrial Estate, Douglas. I am also able to offer some free classes to school, community group or sports group for young people. The aim is to provide safe, fun and effective movement Read more
Any classes over the two weeks other than tomorrow morning are online only. If you don’t have the zoom code just message me