Cathy Strack will be joining us to talk about her book or answer any questions. She has a couple of books out if you want to order any you can go straight to her website. She has done some great research and found many things others had not. Things are always being found about Joe, his life and his method so we don’t always know everything. It’s great to continually learn things. Please let me Read more
Cathy Strack will be joining us to talk about her book or answer any questions. She has a couple of books out if you want to order any you can go straight to her website. She has done some great research and found many things others had not. Things are always being found about Joe, his life and his method so we don’t always know everything. It’s great to continually learn things. Please let me Read more
People are often put off by the price of a private Pilates session. Real authentic and well made equipment is expensive to make and buy. Not only do you pay for the equipment and it’s accessories separately but the shipping and import duties are very high too. Good teachers choose good quality equipment for your safety and for the Pilates work to feel correct in your body. Real teacher training that involves hundreds if not Read more
Here I am next to two great older pics and would like to welcome anyone who just wants to see some of the history of Pilates. I have many authentic replica pieces of large and small apparatus direct from Joseph Pilates apparatus. Especially the lesser known or available ones. It can be interesting to see it and even try it. Even the springs feel different to many modern ones. The studio walls are full of Read more
-ˏˋ⋆ ᴡ ᴇ ʟ ᴄ ᴏ ᴍ ᴇ ⋆ˊˎ- I teach Authentic Pilates, trying to keep true to the original Joseph Pilates Method. All equipment is based in my studio but I also offer mat classes in Douglas and Ramsey using authentic Pilates mats, small barrels and other small apparatus. Everyone welcome is welcome to join in classes or book a private session. I teach at all levels of ability keeping my own skills up Read more
There is a big popularity at the moment and hype about reformer classes so let me get technical for this post There are many hybrid versions of reformer inspired machines that have been modified in multiple ways to the traditional one that Joseph Pilates designed and invented. Hybrid vs Authentic Reformer Machines Some people are not aware that there has been changes and not all reformers are the same or even feel similar in the Read more
The Archival Magic Square as used by Joseph Pilates. Great to have one in the studio. I first tried this at Joseph Pilates Massachusetts studio location. Now I have on in my studio on Isle of Man, which is very cool. Really helps you understand and feel the true work of his method in your body. Helps you control the magic circle even better once you have tried the magic square. .
I was so proud to be asked to be interviewed as an Island Influencer by Sharon Sutton at Thornton Chartered Financial Planners. I hope my passion for pilates shines through and my commitment to my own personal learning that I get to share with my clients.