Did you know Joseph Pilates designed his own Pilates Mats. There was various ones all of which had a strap on the bottom. I have 4 different types in the studio and use two different types in Mat class. The one shown is a typical class mat. In addition I use bench mats in class which are thicker and have the ability to be raised higher flat or tilt either end.
The video also shows some of the small equipment used during classes: https://www.facebook.com/reel/685981367081404
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