Pilates
Mat with Springs – Class for 4
This is for groups of 4 and includes leg and arm springs with small studio apparatus.
life
Polite Reminder – Classes
A polite reminder that classes only work well when they are full and paid for. Class prices are calculated taking in the consideration of many expenses including the hire of premises, insurance, how many people the room can hold, equipment required and your instructors qualifications etc. Your teacher does have Read more
Timetable
Christmas Class Timetable
Douglas classes are not on this week but back to normal next week. Privates are as normal in the Ramsey studio.
Pilates
Pilates for men
Pilates for men in a short 30 minute class starting Thursday 5.15pm. Simple and effective. Strengthen from within and make your core strong. Support and lengthen your spine. Improve your posture and mobility. It’s not girly the system of exercises was created by a man and makes your whole body Read more
Pilates
Class Availability
Availability is limited due to small classes. Authentic Pilates apparatus, folding mats and Bench mats used in all classes. Original and archival exercises used from Joseph Pilates method. 3 person Tower bespoke classes available. This gives you full use of leg springs, arm springs, roll back bar, push through bar, Read more
Pilates
Two new classes
Thursday 4.30 rehab & rebalance – 30 min Thursday 5.15pm 30 min authentic Pilates Shorter classes for those will less time, great for beginners and those with imbalances and coming back from injuries. Strictly booked in advance as small classes. 4 week blocks. All other classes are still on as Read more
Pilates
Authentic, archival, keeping it Joe and let the magic begin
Straps to support your upper and lower powerhouse and your spine. Barrel to open the chest, support the spine and assist your position. Plus have way more fun and facilitate even more of the original moves. Poles for connection, balance and lengthening. The magic of the circle for engagement, deeper Read more
Pilates
July Classes
All classes and Private sessions are as normal on Tynwald day. But Thursday 6pm class this coming week. Those off on Tynwald day can do Tuesday at 10.30am instead. All other classes and privates are the same as usual. Those who do in studio classes, we have extra arm and Read more