Pilates
Pilates for kids
I am offering a four week block of Pilates specifically for children during the summer holidays. £25 for the four sessions block every Thursday at 4.30pm for 30 minutes on the following dates: All classes will be held at Follan in the Tromode Industrial Estate, Douglas. I am also able Read more
Pilates
TT Classes
Any classes over the two weeks other than tomorrow morning are online only. If you don’t have the zoom code just message me
Pilates
Wellness at Work
Did you know I offer Wellness at Work Sessions through a corporate programme or arranged through a group of colleagues. When your body feels in better alignment and free from tension it really helps improve your mood which helps promote positive mental health. Many people these days are so low Read more
Studio
Are you ready..
Are you ready morning classes… The real Joseph Pilates Method, making your body feel great and leave feeling taller is my aim. Everyone gets an authentic mat and barrel there is even a few bench mats for anyone that needs a little slant in their day! I’ve hidden the magic Read more
Studio
Let’s spring into Spring!
Arm and Leg springs are a great addition to mat work, regular Pilates studio session or just a quick arm or leg workout. I have the facility to support groups of 4 using leg springs, arm springs and roll back bar or groups of 3 using full Tower apparatus. I Read more
Pilates
Regular Mat Class – Douglas Classes
Regular Mat class is for classes of 10 Each person has an authentic Pilates Mat with the addition of the small barrel, magic circle, gondola pole and small pilates pole.
Pilates
Personalised Pilates
The studio has weights and everything else but it is always ok to bring your own light hand weights to the classroom. The classroom is at a different location to the studio. If you want to add a bit extra to your mat or barrel class bring your own light Read more