Categories: Timetable
Timetable
Christmas Class Timetable
Douglas classes are not on this week but back to normal next week. Privates are as normal in the Ramsey studio.
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Pilates
Pilates for men
Pilates for men in a short 30 minute class starting Thursday 5.15pm. Simple and effective. Strengthen from within and make your core strong. Support and lengthen your spine. Improve your posture and mobility. It’s not Read more…
Pilates
Class Availability
Availability is limited due to small classes. Authentic Pilates apparatus, folding mats and Bench mats used in all classes. Original and archival exercises used from Joseph Pilates method. 3 person Tower bespoke classes available. This Read more…