Pilates
Airplane board
New Airplane board for studio from the fabulous Pilates at the pillow conference. 💜
Studio
Last Pilates classes for two weeks
Don’t forget Thursday at 4.30pm & 6.00pm will be last Pilates classes for two weeks. So get your last Pilates fix in before I go away. Classes and privates resume as normal from the 6th October when I am back. 👊🏻
Pilates
Vacation Dates
Just a reminder I will be away from 25th September until 6th October. I will be in Massachusetts in America visiting Jacaobs Pillow where Joseph Pilates taught classes to dancers in the summer. Old footage you will see where Joe is teaching classes outside will be at Jacaobs Pillow. We will be exclusively shown some unique techniques here from Joseph Pilates archival material presented by Sean P Gallagher who owns all these great documents, pictures Read more
Pilates
Connect…. in the studio
A reminder of some of the equipment in the studio. If you want to really feel Pilates and feel a connection in your body try the equipment. You only truly feel it once you have tried it. Even mat work on an authentic Pilates mat helps you feel and connect to Pilates in a different way than on a yoga type mat that most have only had the chance to experience during a regular mat Read more
Pilates
No big classes today
No big classes today only privates and small groups in studio. Big classes are Tuesday and Thursday. Tuesday 9.30am at Follan Tuesday 4.30pm at king Edward Bay Tuesday 6.00pm at king Edward bay Thursday 4.30pm at Follan Thursday 6.00pm at Follan Thursday 7.05pm at Follan