A reminder of some of the equipment in the studio. If you want to really feel Pilates and feel a connection in your body try the equipment. You only truly feel it once you have tried it. Even mat work on an authentic Pilates mat helps you feel and connect to Pilates in a different way than on a yoga type mat that most have only had the chance to experience during a regular mat Read more
No big classes today only privates and small groups in studio. Big classes are Tuesday and Thursday. Tuesday 9.30am at Follan Tuesday 4.30pm at king Edward Bay Tuesday 6.00pm at king Edward bay Thursday 4.30pm at Follan Thursday 6.00pm at Follan Thursday 7.05pm at Follan
Classes at Follan are no longer on a Monday. They have moved to Thursday evening. Thursday at 4.30pm Thursday at 6.00pm Thursday at 7.05pm
No big classes are running over the TT fortnight but privates are carrying on as normal. You can take this opportunity to book a private or semi private session and get to try all the Pilates machines. 💋
All classes on as normal this week. Monday at Follan Tromode industrial estate. 4.30pm 6.00pm 7.05pm Tuesday morning at Follan Tromode Industrial estate. 9.30am Tuesday evening at king Edward bay golf club 4.30pm 6.00pm Mats are provided unless you want to wear zips in your exercise pants then please bring your own mat along with you. Thank you 💋