I was so fortunate to go to Joseph Pilates original studio in Massachusetts and Jacobs Pillow where he taught dancers his method. I attended the true to the source authentic Pilates workshops backed up with historical information, photography, video footage and recordings of Joseph Pilates himself. Read more about the classic method here: https://pilatesroom.im/practice-what-i-preach/
My specialism is using the Authentic Pilates Method – using the system that Joseph Pilates devised. The system is a proven, scientific method which has no gimmicks it just requires patience, persistence and consistency. The Authentic Pilates Method is scientifically proven to work. True authentic Pilates takes years of training and practice, and it is not something that can be learnt in a weekend for either teachers or clients. A basic rule of an authentic Read more
A Reminder that we teach Pilates Matwork on classical Pilates Mats so you get to experience the work properly in your body. Our mats are from Legacy Pilates and are the same as shown in the FB pictures 🙂💜
All privates and small group classes in studio are running as usual today and tomorrow. Saturday and Sunday pre- booked sessions are on. The studio is closed on Monday and Tuesday and open as normal on Wednesday. Wishing everyone a great New Year, let’s get 1% better everyday 💜
The classes unfortunately clash with Christmas late night shopping and Christmas nativities. All privates and small groups will be continuing through Christmas and New year. Please contact me directly regarding small groups and privates.
There will be no Thursday evening classes during December. The classes unfortunately clash with Christmas late night shopping and Christmas nativities. All privates and small groups will be continuing through Christmas and New year. Please contact me directly regarding small groups and privates.