life
Classic Pilates
Can’t wait for my third visit to Joes property in Massachusetts next month. It’s a wonderful experience being around such history and authenticity of Pilates. 💜
life
No Wednesday evening classes this week
No Wednesday evening classes this week but Thursday 4.30 and 6.00pm classes will run as normal.
life
TT Classes
No 4.30 or 6.00pm class on Wednesday 29th.Thursday at 4.30 and 6pm will be going ahead contact me if you are not sure if you are attending class.
life
Massachusetts
I was so fortunate to go to Joseph Pilates original studio in Massachusetts and Jacobs Pillow where he taught dancers his method. I attended the true to the source authentic Pilates workshops backed up with historical information, photography, video footage and recordings of Joseph Pilates himself. Read more about the classic method here: https://pilatesroom.im/practice-what-i-preach/
Pilates
I practice what I preach!
My specialism is using the Authentic Pilates Method – using the system that Joseph Pilates devised. The system is a proven, scientific method which has no gimmicks it just requires patience, persistence and consistency. The Authentic Pilates Method is scientifically proven to work. True authentic Pilates takes years of training and practice, and it is not something that can be learnt in a weekend for either teachers or clients. A basic rule of an authentic Read more
Timetable
Classical Pilates mats
A Reminder that we teach Pilates Matwork on classical Pilates Mats so you get to experience the work properly in your body. Our mats are from Legacy Pilates and are the same as shown in the FB pictures 🙂💜