Pilates
Friday class at Comis
Friday class at Comis (Mount Murray) will be at an amended one off time of 10am this week instead of 10.30am. Next week will be back to usual time of 10.30am. We hope you can still join us 😀
Pilates
New Workshops
I am going to set up a number of different workshops focusing on specialist topics and aimed at different levels – from beginner to specialist. Contact me for details 💜 Feet 2 seat Alignment Posture Back to basics Stretch & mobility Standing pilates
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Pilates class at Comis Hotel Studio
Friday 10.30am Pilates class at Comis Hotel Studio ( Mount Murray ). All welcome any level or ability. Joe Pilates himself did one community class a week which was affordable for all so this authentic Pilates class is only £5 pay as you go. My contribution to making one Pilates class a week assessable to everybody. Please book with Comis gym or you can just drop in on the day. 😃
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Takeover class at Comis
I will be covering 3 Friday morning classes at Comis (Mount Murray over the next 3 weeks. Please come along if you already come to my classes or have always wanted to try but the classes have been full. Great opportunity to see if you like Pilates or just to add an extra one into your week. Come and experience Joe’s authentic mat exercises as taught at Jacobs Pillow in Massachusetts, true to the source. Read more
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Full Reproduction of Joseph Pilates equipment
I have the items below; full Reproduction of Joseph Pilates equipment made by Pilates Lineage with kind permission of Sean P Gallagher owner of Joes original property and studio in Massachusetts and a great working studio in the heart of New York. Resister Head SpringSimilar to the Neck Stretcher, Joesph Pilates’ Head Spring utilizes tension for strengthening the neck muscles and spinal stabilization. Music wire extension spring with high grain leather head strap. The Joe Read more
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3 Classes at Comis / Mount Murray
I will be covering 3 Friday morning classes at Comis / Mount Murray please come along if you already come to my classes or have always wanted to try but the classes have been full. Great opportunity to see if you like Pilates or just to add an extra one into your week. Come and experience Joe’s authentic mat exercises as taught at Jacobs Pillow in Massachusetts, true to the source. The method works so Read more
life
Oh my gosh what a week!
I have had an amazing week in Massachusetts at Jacobs Pillow and have brought back to the Isle of Man some fabulous Pilates treasures… I will post everything but for now see below for my Facebook posts!