Blog

New: private/small group workshops

You can book private or small group workshops to suit your own needs. Friends, family or work colleagues learning together while having fun. Workshops can be for many different things tailored to your own requirements. Workshops that have been popular so far this year are as follows. Authentic PilatesPilates for beginners Pilates techniques Pilates transitions Posture and activation Feet and seat Core connections Mobility and movement Balance Workshops can be short or long and include Read more

By lianne, ago

Sessions

Our sessions are authentic Pilates and delivered by a highly trained instructor who has taught international clients as well as local ones. Thousands of hours of teaching and training including very exclusive international training and workshops on authentic apparatus. Being one of only 40 teachers from around the world and the only one from Great Britain on some authentic lost equipment from Joseph Pilates apparatus collection. This brings exclusive knowledge and skills to the Isle Read more

By lianne, ago

Jacob’s Pillow in Becket Massachusetts USA

Joseph Pilates original property includes his studio, his home and a more modern home that was built after his passing. Now owned by Sean P Gallagher which includes most of his original Pilates equipment and much more. Houses archival authentic treasures. You can visit the museum and even have a pilates lesson here or attend teacher authentic pilates workshops. I am fortunate to have visited here on 3 occasions so far, which was amazing each Read more

By lianne, ago

Never stop learning

I appreciate so much what I can learn from others in the worldwide Pilates community to help educate and share the knowledge of authentic Pilates. Pictured @Elaine_Ewing showing Pilate moves using authentic Joesph Pilate equipment. #Neverstoplearning

By lianne, ago

Choosing your teacher

If looking for Pilates in your area, or if it’s a referral from a medical practitioner, please research your teacher or class properly. Unfortunately Pilates is not trademarked so anybody can advertise Pilates. Pilates is scientifically proven to work with regards to the original Authentic Pilates Method; not all other types have been. If you are injured, out of alignment or your muscles out of balance you must research the Pilates class or teacher you Read more

By lianne, ago

A bit more about me

I did other things before Pilates! Plus I had to go on a international journey of training for Pilates to find the real authentic Pilates. Our UK standard of Pilates unfortunately has had miscommunications over the years and has greatly moved away from what Joseph Pilates invented. We never stop learning so my learning adventure is always fun.

By lianne, ago