Timetable
December Comis classes
No Comis class for the rest of December Contact me for alternative class if you need one
Pilates
Small but powerful
Small but powerful, never underestimate the small equipment they all are needed to balance the body. Size matters Replicated to Joe authentic originals
Pilates
Workshops
My passion is keeping Pilates as close to the original method as we can. Joesph Pilates had an order and specific exercises incorporating the whole body; he left nothing out and neither do we. Contact me if you are interested in deepening your Pilates knowledge for your current class or Read more
life
Weekly Authentic Pilates Class
Weekly Authentic Pilates class starting Wednesday 24th at Comis hotel Gym studio 10am-11am. Class is for anyone to join in and it’s pay as you go at reception within the gym. Keeping it Joe as always using his original authentic method. 💜
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Stay Safe & Sanitised!
We have many cleaning products in studio but also the locally made to standards Fynitiser to do our best for all clients safety.
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Remember….
Roll the cube and focus on your mantra for today. We forget we are wonderful human beings with wonderful innate traits that shine through in tough times. You are beautiful, strong, deserving and worthy 💜
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Well done everybody 💜
It’s the end of our first week in lock down – well done everybody for committing to staying inside and keeping our island safe.💜 Working from home takes its own toll on your body. Try this effective beginner mat sequence at home to help stretch out your body and focus Read more