All classes on as normal this week.

Monday at Follan Tromode industrial estate.
4.30pm
6.00pm
7.05pm

Tuesday morning at Follan Tromode Industrial estate.
9.30am

Tuesday evening at king Edward bay golf club
4.30pm
6.00pm

Mats are provided unless you want to wear zips in your exercise pants then please bring your own mat along with you. Thank you 💋