So often we feel pressure to be an expert in something immediately, in Pilates you think your body should be able to move in that way by now, or it will cheat to make you think it can do it! But Pilates isn’t something you can learn in a few weeks – it takes commitment, effort and focus.
Correction to Perfection
I know that a very small correction can change the entire purpose of a move. Since I’ve been back from New York I feel validated in my obsession! My focus on the authentic method is Read more
