Two weeks into the New Year, and we’ve already had snow and ice trying to disrupt our good intentions! If you are feeling like you want a change, or try something new, I would absolutely Read more…
The whole Christmas and New Year period can feel overwhelming so this is a little reminder to us all just to stop and enjoy the moment…and breathe. Pilates has so many additional benefits than just Read more…
Teaching Is My Passion, But Pilates Is My Life I am so appreciative that my career combines my personal passions of Pilates and teaching. These two aspects of my life journey intertwine, shaping who I Read more…