Pilates
Reminder for next week!
Classes at Follan are no longer on a Monday. They have moved to Thursday evening. Thursday at 4.30pm Thursday at 6.00pm Thursday at 7.05pm
Studio
All classes on as normal this week.
All classes on as normal this week. Monday at Follan Tromode industrial estate. 4.30pm 6.00pm 7.05pm Tuesday morning at Follan Tromode Industrial estate. 9.30am Tuesday evening at king Edward bay golf club 4.30pm 6.00pm Mats are provided unless you want to wear zips in your exercise pants then please bring Read more
Pilates
Private Studio Sessions
If a class is not for you or you want to learn individually please contact me for a private session. Privates and Duos are held everyday of the week.
Pilates
EXTRA Monday Class
Monday evening pilates classes. As Joe intended! 4.30pm 6.00pm 7.00pm Hands on correction in every class. Changes happen when you feel the correction position and activation.