People are often put off by the price of a private Pilates session. Real authentic and well made equipment is expensive to make and buy. Not only do you pay for the equipment and it’s accessories separately but the shipping and import duties are very high too. Good teachers choose Read more
There is a big popularity at the moment and hype about reformer classes so let me get technical for this post There are many hybrid versions of reformer inspired machines that have been modified in multiple ways to the traditional one that Joseph Pilates designed and invented. Hybrid vs Authentic Read more
I am so excited for my American vacation and to meet amazing international colleagues at a Pilates Conference. Timetable for last week of classes: Studio classes and privates will resume on 6th October. All Douglas classes will resume the week of the 9th of October.
The sun is shining ready for morning classes. Are you ready to do the real Joseph Pilates Method!
Are you ready morning classes… The real Joseph Pilates Method, making your body feel great and leave feeling taller is my aim. Everyone gets an authentic mat and barrel there is even a few bench mats for anyone that needs a little slant in their day! I’ve hidden the magic Read more
Arm and Leg springs are a great addition to mat work, regular Pilates studio session or just a quick arm or leg workout. I have the facility to support groups of 4 using leg springs, arm springs and roll back bar or groups of 3 using full Tower apparatus. I Read more
Some of our studio favourites bathed in spring sunshine! The equipment options give you the authentic pilates experience. Cadilac Bench Mat Resister Wunda chair