Polite Reminder – Classes

A polite reminder that classes only work well when they are full and paid for. Class prices are calculated taking in the consideration of many expenses including the hire of premises, insurance, how many people the room can hold, equipment required and your instructors qualifications etc. Your teacher does have Read more…

Toe correctors

Even on something as simple as classical toe correctors there can be differences. Both are classed as classical but one is an exact replica. This is just an example of a Joseph Pilates replica toe corrector. It has the ability to swivel and the other doesn’t. The Joe replica one Read more…

Enjoy what you do

There should be one type of Pilates which is the original Joseph Pilates Method which was named after the creator Joseph Pilates. Then all classes you attend have familiarity, continuity and clarity. The only difference in classes over time should be your teachers personality. Your class should and can still Read more…

Class Availability

Availability is limited due to small classes. Authentic Pilates apparatus, folding mats and Bench mats used in all classes. Original and archival exercises used from Joseph Pilates method. 3 person Tower bespoke classes available. This gives you full use of leg springs, arm springs, roll back bar, push through bar, Read more…

Two new classes

Thursday 4.30 rehab & rebalance – 30 min Thursday 5.15pm 30 min authentic Pilates Shorter classes for those will less time, great for beginners and those with imbalances and coming back from injuries. Strictly booked in advance as small classes. 4 week blocks. All other classes are still on as Read more…

Balance and Barrels

Small barrels to suit everyone’s imbalances. It’s really important the upper body is connected and aligned well on the barrel especially with your pelvis on top of barrel and holding the sides of the barrel. I have a great selection of barrels, all to Joesph Pilates archival dimensions. The hand Read more…