Pilates
Reformer Pilates
There is a big popularity at the moment and hype about reformer classes so let me get technical for this post There are many hybrid versions of reformer inspired machines that have been modified in multiple ways to the traditional one that Joseph Pilates designed and invented. Hybrid vs Authentic Read more
Pilates
Magic Square
The Archival Magic Square as used by Joseph Pilates. Great to have one in the studio. I first tried this at Joseph Pilates Massachusetts studio location. Now I have on in my studio on Isle of Man, which is very cool. Really helps you understand and feel the true work Read more
life
Island Influencer ✧.*
I was so proud to be asked to be interviewed as an Island Influencer by Sharon Sutton at Thornton Chartered Financial Planners. I hope my passion for pilates shines through and my commitment to my own personal learning that I get to share with my clients.
Pilates
Pilates vs Yoga
Did you know Joseph Pilates designed his own Pilates Mats. There was various ones all of which had a strap on the bottom. I have 4 different types in the studio and use two different types in Mat class. The one shown is a typical class mat. In addition I Read more
life
Vacation!
A little snippet of my recent visit to America to Joseph Pilates original studio in Becket with lots of his original equipment to re live the authentic exercises on. Learning on apparatus not many people from around the world have heard of or been on. The authentic exercises and sequences Read more
Studio
Class Timetables
I am so excited for my American vacation and to meet amazing international colleagues at a Pilates Conference. Timetable for last week of classes: Studio classes and privates will resume on 6th October. All Douglas classes will resume the week of the 9th of October.