Availability is limited due to small classes. Authentic Pilates apparatus, folding mats and Bench mats used in all classes. Original and archival exercises used from Joseph Pilates method.
3 person Tower bespoke classes available. This gives you full use of leg springs, arm springs, roll back bar, push through bar, airplane boards, 2×4, barrels, magic circle, toe corrector and bean bag device.
Privates and Duo’s fill the rest of the week. Using the full range of Pilates Authentic equipment. 
I know that a very small correction can change the entire purpose of a move. Since I’ve been back from New York I feel validated in my obsession! My focus on the authentic method is Read more
So often we feel pressure to be an expert in something immediately, in Pilates you think your body should be able to move in that way by now, or it will cheat to make you Read more
This week, there are no classes or private sessions as I take time to focus on my own continued education. I’ve been invited to spend six days in NYC learning from exceptional teachers, with plenty Read more