Privates are worth it even if you only have one before joining a class. This includes Mat classes. You learn how to move safely and effectively. This is also referencing authentic pilates not fitness pilates or gym on a spring. The real Joseph Pilates Method. There is a big difference Read more
Cathy Strack will be joining us to talk about her book or answer any questions. She has a couple of books out if you want to order any you can go straight to her website. She has done some great research and found many things others had not. Things are Read more
Cathy Strack will be joining us to talk about her book or answer any questions. She has a couple of books out if you want to order any you can go straight to her website. She has done some great research and found many things others had not. Things are Read more
People are often put off by the price of a private Pilates session. Real authentic and well made equipment is expensive to make and buy. Not only do you pay for the equipment and it’s accessories separately but the shipping and import duties are very high too. Good teachers choose Read more
Here I am next to two great older pics and would like to welcome anyone who just wants to see some of the history of Pilates. I have many authentic replica pieces of large and small apparatus direct from Joseph Pilates apparatus. Especially the lesser known or available ones. It Read more
There is a big popularity at the moment and hype about reformer classes so let me get technical for this post There are many hybrid versions of reformer inspired machines that have been modified in multiple ways to the traditional one that Joseph Pilates designed and invented. Hybrid vs Authentic Read more
The Archival Magic Square as used by Joseph Pilates. Great to have one in the studio. I first tried this at Joseph Pilates Massachusetts studio location. Now I have on in my studio on Isle of Man, which is very cool. Really helps you understand and feel the true work Read more