Two weeks into the New Year, and we’ve already had snow and ice trying to disrupt our good intentions!

If you are feeling like you want a change, or try something new, I would absolutely recommend trying the apparatus in the new studio.

Whether you’re at the start of your pilates journey or a more experienced practitioner, there are exercises I can show you using Pilates equipment that can challenge and benefit you personally and push you to the next level.

The studio equipment gives additional flexibility to modify positions to suit people of all ages and experience.

The design of the original Joe Pilates apparatus helps you understand the Pilates method as well as moving your body to help improve your health and well being.

It’s not easy but it’s definitely worth a try!

Categories: Pilates