Connect…. in the studio

A reminder of some of the equipment in the studio. If you want to really feel Pilates and feel a connection in your body try the equipment. You only truly feel it once you have tried it. Even mat work on an authentic Pilates mat helps you feel and connect Read more

No big classes today

No big classes today only privates and small groups in studio. Big classes are Tuesday and Thursday. Tuesday 9.30am at Follan Tuesday 4.30pm at king Edward Bay Tuesday 6.00pm at king Edward bay Thursday 4.30pm at Follan Thursday 6.00pm at Follan Thursday 7.05pm at Follan