Spring forward…
Growth doesn’t demand perfection — it asks for presence and patience. So often we feel pressure to be an expert in something immediately, in Pilates you think your body should be able to move in Read more
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This week: no classes or private sessions
This week, there are no classes or private sessions as I take time to focus on my own continued education. I’ve been invited to spend six days in NYC learning from exceptional teachers, with plenty Read more