Pilates
Classes back to normal tomorrow!
Classes back to normal tomorrow! Monday Classes 4.30pm Clinical Pilates 6.00pm Clinical Pilates 7.15pm Piloxing Barre See the class timetable for Wednesday classes and specialist classes.
Pilates
No Classes Race Week
Unfortunately we cannot use Braaid Hall during Manx Grand Prix practice week. Classes back to normal the week after…….the kids are back at school so no excuses!
Pilates
Who was Joseph Pilates?
The founder of the principle of the original Pilates was Joseph Pilates born (1880) in Dusseldorf Germany. He was interned on the Isle of Man because he was German during World War I. The moves he invented and practiced were originally named Contrology then later named after him to Pilates. His original 34 moves are still used today although some of them have been slightly modified so they can be more easily practiced. Back in Read more
Piloxing
Pilates & Barre
If you mix Pilates and Ballet Barre what do you get?! Piloxing Barre! A great mix of moves and interval training focused on lengthening and core – especially with the abdominal burn at the end! Classes held twice a week at Braaid Hall:
Piloxing
Piloxing Time!
PILOXING is an inter-disciplinary program mixing Pilates and boxing moves using the benefits of both exercises and interval training. The benefits: calorie burning muscle sculpting core-centric It’s fun and challenging attracting Hollywood celebrities and international stars: http://www.itv.com/goodmorningbritain/entertainment/hollywood-fitness-trend-piloxing-ross-king
Pilates
Hello & welcome!
Welcome to my website – if you have any questions or queries please contact me: Lianne Gregory Tel: 07624 497367 Email: pilatesroom@manx.net