Christmas can be a time where so much is going on you end up all forgetting what your body needs. Take some time for yourself and your body this week by joining me in small, private class (no more than 6 people) this week:
Monday – 4.30pm and 6.00pm
Tuesday – 9.30am
Friday – 10am and 11.30am
Privates are running as normal where scheduled in. 🙂
