life
TT Classes
No 4.30 or 6.00pm class on Wednesday 29th.Thursday at 4.30 and 6pm will be going ahead contact me if you are not sure if you are attending class.
life
Massachusetts
I was so fortunate to go to Joseph Pilates original studio in Massachusetts and Jacobs Pillow where he taught dancers his method. I attended the true to the source authentic Pilates workshops backed up with historical information, photography, video footage and recordings of Joseph Pilates himself. Read more about the Read more
Pilates
I practice what I preach!
My specialism is using the Authentic Pilates Method – using the system that Joseph Pilates devised. The system is a proven, scientific method which has no gimmicks it just requires patience, persistence and consistency. The Authentic Pilates Method is scientifically proven to work. True authentic Pilates takes years of training Read more
Pilates
Airplane board
New Airplane board for studio from the fabulous Pilates at the pillow conference. 💜
Pilates
Vacation Dates
Just a reminder I will be away from 25th September until 6th October. I will be in Massachusetts in America visiting Jacaobs Pillow where Joseph Pilates taught classes to dancers in the summer. Old footage you will see where Joe is teaching classes outside will be at Jacaobs Pillow. We Read more
Pilates
Connect…. in the studio
A reminder of some of the equipment in the studio. If you want to really feel Pilates and feel a connection in your body try the equipment. You only truly feel it once you have tried it. Even mat work on an authentic Pilates mat helps you feel and connect Read more