Love having all these little books I made with a variety of the classical exercises along with a few stretches and pre-pilates exercises to keep my clients moving when not having a session with me.
Plus great for the kids classes using Pilates Pippa as a visual aid 
All images belong to myself, Lianne Gregory. Pippa was designed and developed by myself alongside my fabulous friend Zena 
I know that a very small correction can change the entire purpose of a move. Since I’ve been back from New York I feel validated in my obsession! My focus on the authentic method is Read more
So often we feel pressure to be an expert in something immediately, in Pilates you think your body should be able to move in that way by now, or it will cheat to make you Read more
This week, there are no classes or private sessions as I take time to focus on my own continued education. I’ve been invited to spend six days in NYC learning from exceptional teachers, with plenty Read more