This week, there are no classes or private sessions as I take time to focus on my own continued education. I’ve been invited to spend six days in NYC learning from exceptional teachers, with plenty Read more
In July 2026, 34 moves will be hosting a 30 min Pilates class attempting to break the World Record for the biggest Pilates class at Knockaloe – the place where Joseph Pilates was interned on Read more
Happy New Year! The New Year often arrives wrapped in bold resolutions and big promises. We tell ourselves this will be the year everything changes. But real transformation rarely comes from dramatic overnight shifts. It Read more