Just a reminder no classes or privates, from Thursday 5th September until Monday 23rd of September.

Many professional Pilates courses, teachers and classes brand themself as some sort of Pilates when it is not. Many classes advertised today are fun but not the actual Pilates method. I am one of the Read more
In a world of fast-paced fitness trends and high-intensity workouts, Classical Pilates remains a timeless anchor—a method that honors precision, control, and the mind-body connection. Rooted in the teachings of Joseph Pilates, this discipline goes Read more
Being a small business myself, I try and support other local business and love to collaborate and showcase what’s on offer on our small island. I am so aware of that small businesses really do Read more