Being a small business myself, I try and support other local business and love to collaborate and showcase what’s on offer on our small island. I am so aware of that small businesses really do Read more
It’s a shame we have to deal with arguments over what Pilates is and isn’t everyday because at the moment it’s tending on social media but I am definitely on team Authentic 🤓 The true Read more
The whole Christmas and New Year period can feel overwhelming so this is a little reminder to us all just to stop and enjoy the moment…and breathe. Pilates has so many additional benefits than just Read more