life
A bit more about me
I did other things before Pilates! Plus I had to go on a international journey of training for Pilates to find the real authentic Pilates. Our UK standard of Pilates unfortunately has had miscommunications over the years and has greatly moved away from what Joseph Pilates invented. We never stop Read more
life
December Classes
For those that already do in person classes the below can be joined online via Zoom
life
Weekly Authentic Pilates Class
Weekly Authentic Pilates class starting Wednesday 24th at Comis hotel Gym studio 10am-11am. Class is for anyone to join in and it’s pay as you go at reception within the gym. Keeping it Joe as always using his original authentic method. 💜
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Stay Safe & Sanitised!
We have many cleaning products in studio but also the locally made to standards Fynitiser to do our best for all clients safety.
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Remember….
Roll the cube and focus on your mantra for today. We forget we are wonderful human beings with wonderful innate traits that shine through in tough times. You are beautiful, strong, deserving and worthy 💜
life
Well done everybody 💜
It’s the end of our first week in lock down – well done everybody for committing to staying inside and keeping our island safe.💜 Working from home takes its own toll on your body. Try this effective beginner mat sequence at home to help stretch out your body and focus Read more